- Smart tracking remembers your previous weights and reps
- Plan and organize your upcoming workout sessions
- View your progress with an intuitive workout timeline
- Quick and easy workout logging with minimal clicks
- Focus on essential metrics - did I do this today?
- Perfect for people looking for accountability
Detailed Logs
- Track sets, reps, and weights for each exercise
- Log cardio sessions with specific details
- Weight & reps auto-populated from last session
- Add notes to your workouts for future reference
- Add & remove exercises on the fly
Minimal Tracking
- Quick and easy workout check-ins for busy days
- Simple yes/no tracking for daily fitness goals
- Maintain your workout streak without detailed data entry
- Customizable minimal tracking options to fit your goals
Personalized Workout Templates
- Create custom workout templates tailored to your goals and preferences
- Easily modify exercises, sets, reps, and weights on the fly
- Save multiple versions of your favorite routines
- Flexible scheduling - assign templates to specific days or use them on-demand
Flexible Workout Scheduling
- Plan your workouts in advance with an easy-to-use calendar
- Quickly reschedule sessions when needed right from the dashboard
- Need to schedule more workouts with the same template? Easily done from the dashboard
- Set recurring workouts for consistent routines
- Seamlessly adjust your schedule around rest days and other commitments
In-Depth Workout Comparisons
- Compare your performance across multiple instances of the same workout
- View detailed breakdowns of each set performance over time
- Track progress for individual exercises within your workouts
- Identify trends and improvements in your strength and endurance
- Use insights to adjust your training and optimize your gains
Frequently Asked Questions
